Hitting People with Sticks
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Archive for the ‘physical training’ Category

Barefoot running shoes – other exercise

April 21, 2010

I’m still getting up and going for a run barefoot style (yay me) on Mondays, Wednesdays and Fridays, but I’ve decided I need shoes designed for the task.  Since traditional cross-trainers like I’m using have most of the cushioning and snug fit on the heel and instep rather than the forefoot, I’m noticing a lot […]

Barefoot sprints and muscle memory – other stuff

April 19, 2010

Managed to get a decent amount of sleep, even though it took me a while to shut up my brain.  It seems to be something that goes along with spring – that erupted-from-nowhere energy that makes new projects so exciting.  Thankfully, it also helps me get up in the morning. I’m continuing with the barefoot […]

Traditional vs barefoot running

April 14, 2010

This morning was the second of my little home made workouts.  I started out with a run again (seems to be easiest for my sleep-fogged brain, I just roll into my workout clothing, grab my keys and start running), and tried a bit of an experiment.  I got about five minutes into the run (probably […]